Shin guards are designed to provide ultimate protection and mobility. AQF shin guards are light weight but durable at the same time; Ideal for MMA, Muay Thai, Kickboxing and other combat sports. Shin Guards are made of elasticated stretch cotton blend and have 2 layers of protective padding. 12mm High density EVA foam padding on the front for heavy blows and 8 mm foam layer underneath for shock absorption and comfort.